Best Screen Time Management Apps in 2026
Updated
36 screen time management apps ranked on what their makers publish — plans and prices, free tiers, platforms and the facts on their own pages.
36ranked
0free plans on this page
4 Oct 2026last checked
Recognised 40% · Phone app 26% · Documented 20% · Free plan 14% of the score
- 26 UsageOS No phone app RecognisedPhone appDocumentedFree plan 5.5 Supported platforms: macOS 13+Usage reports: Yes
- 27 RSIBreak No phone app RecognisedPhone appDocumentedFree plan 5.5 Supported platforms: LinuxUsage reports: Yes
- 28 FadeTop No phone app RecognisedPhone appDocumentedFree plan 5.4 Supported platforms: Windows XP or laterUsage reports: Yes
- 29 Rize No phone app RecognisedPhone appDocumentedFree plan 5.2 Supported platforms: macOS, WindowsUsage reports: Yes
- 30 Timex No phone app RecognisedPhone appDocumentedFree plan 5.2 Devices included: 3 devicesSupported platforms: macOS 15+; Apple Silicon and Intel support documentedUsage reports: Yes
- 31 SmartBreak No phone app RecognisedPhone appDocumentedFree plan 5.0 Supported platforms: Windows, macOS
- 32 Calliday No phone app RecognisedPhone appDocumentedFree plan 4.9 Devices included: 1 devicesSupported platforms: macOSUsage reports: Yes
- 33 Joystick AI No phone app RecognisedPhone appDocumentedFree plan 4.8 Supported platforms: macOS Apple SiliconUsage reports: Yes
- 34 Toki No phone app RecognisedPhone appDocumentedFree plan 4.7 Supported platforms: macOSUsage reports: Yes
- 35 Glimpse No phone app RecognisedPhone appDocumentedFree plan 4.6 Devices included: 3 devicesSupported platforms: macOS
- 36 FacePause No phone app RecognisedPhone appDocumentedFree plan 4.6 Supported platforms: macOS 11 and later; Intel and Apple Silicon
Compare all 11 in a table
| # | App | Score | Free plan | Free plan | Paid from | Devices included | Supported platforms |
|---|---|---|---|---|---|---|---|
| 26 | UsageOS | 5.5 | No | Yes | — | — | macOS 13+ |
| 27 | RSIBreak | 5.5 | No | Yes | — | — | Linux |
| 28 | FadeTop | 5.4 | No | Yes | — | — | Windows XP or later |
| 29 | Rize | 5.2 | No | No | 9.99 /user/mo | — | macOS, Windows |
| 30 | Timex | 5.2 | No | Yes | — | 3 devices | macOS 15+; Apple Silicon and Intel support documented |
| 31 | SmartBreak | 5.0 | No | No | — | — | Windows, macOS |
| 32 | Calliday | 4.9 | No | No | — | 1 devices | macOS |
| 33 | Joystick AI | 4.8 | No | Yes | — | — | macOS Apple Silicon |
| 34 | Toki | 4.7 | No | No | — | — | macOS |
| 35 | Glimpse | 4.6 | No | No | — | 3 devices | macOS |
| 36 | FacePause | 4.6 | No | — | — | — | macOS 11 and later; Intel and Apple Silicon |
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