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On the recordRead 11 Oct 202614 facts
RP Hypertrophy App
Matthews, North Carolina, United States
Plans and prices
Annual Membership
$2,499a year
Includes exclusive access to videos from Dr. Mike Israetel, a guided week-by-week plan and 3 eBooks
Read 11 Oct 2026 · rpstrength.com
Monthly Membership
$3,499a month
Read 11 Oct 2026 · rpstrength.com
On the record
- Company story
- RP says it began as Renaissance Periodization over a decade ago, founded by Dr. Mike Israetel and Nick Shaw, and later developed its apps with partner Andrew Zey.rpstrength.com · read 11 Oct 2026
- Customization
- Users can choose from templates or build a custom mesocycle, select exercises and customize workouts.rpstrength.com · read 11 Oct 2026
- Data collection
- RP says it may collect account and contact details, date of birth, activity levels, food intake, IP address and device or browser information.rpstrength.com · read 11 Oct 2026
- Diet app
- The hypertrophy training bundle does not include the RP Diet Coach App.rpstrength.com · read 11 Oct 2026
- Exercise guidance
- The app includes more than 250 technique videos and an expanding exercise library.rpstrength.com · read 11 Oct 2026
- Meso Builder
- The Meso Builder creates a program around muscle groups the user wants to prioritize.rpstrength.com · read 11 Oct 2026
- Plans
- The app advertises more than 100 premade training plans, including body-part specialization programs.rpstrength.com · read 11 Oct 2026
- Privacy and security
- RP says it uses reasonable security practices to protect personal information and app data, but cannot guarantee security of information stored on a device or transmitted over the Internet.rpstrength.com · read 11 Oct 2026
- Progression
- The app plans weekly weight and rep targets and adjusts training based on pump, soreness and workload feedback.rpstrength.com · read 11 Oct 2026
- Purpose
- The RP Hypertrophy App provides training plans and workouts for muscle growth.rpstrength.com · read 11 Oct 2026
- Refunds
- The maker offers a refund within 30 days of purchase, limited to one refund per product per customer for purchases made directly on its website.rpstrength.com · read 11 Oct 2026
- Support
- RP’s Help Center has a dedicated RP Hypertrophy App section for app information and help.help.rpstrength.com · read 11 Oct 2026
