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Momo

What it is

Momo is a mobile focus app centered on timed body-doubling sessions with an animated raccoon companion. Users place avoided tasks in The Pile, select one, and begin a timed session, either alone or with a friend they invite. Momo is designed with ADHD in mind and says body doubling may also help people who stall on boring, ambiguous, or emotionally loaded tasks. The app says its raccoon character keeps time and is not an AI chatbot; shared sessions are with a person the user invited. The free plan includes unlimited tasks in The Pile, unlimited timed sessions, and task and history syncing across devices. Friend sessions cost $9.99 a month or $39.99 a year, and only the person sending an invitation needs a subscription. Momo is available on Android and iOS, with sign-in through Google, Apple, or email. Other participants in a shared session can see the user's display name, profile picture, and shared timer, but not The Pile or task wording unless the user shares it. Users must be at least 16 to create an account, or meet a higher local age requirement where applicable. Momo says it is not a medical device and does not provide medical advice, diagnosis, or treatment.

For and against

For

  • Free plan includes unlimited tasks and timed sessions.
  • Task and history sync across devices.
  • Shared sessions can include an invited friend.
  • Other participants cannot see task wording by default.
  • Available on Android and iOS.

Against

  • Friend sessions cost $9.99 a month or $39.99 a year.
  • Account holders must be at least 16, subject to higher local age limits.
  • Momo does not provide medical advice, diagnosis, or treatment.

The verdict

Momo offers solo and invited-friend focus sessions, with unlimited tasks and sessions on the free plan. A subscription is needed by the person inviting a friend, and the app is not a medical service.

Who it suits

Momo may suit people who want timed focus sessions with a companion or an invited friend, including people who stall on certain tasks. It is designed with ADHD in mind but does not provide medical care or advice.

Plans and prices

Momo

Free

Unlimited tasks in The Pile · unlimited timed sessions · task and history sync across devices

Friend sessions

$9.99a month, billed yearly

Includes free plan · invite a friend into your session · only the person sending the invitation needs a subscription

Friend sessions

$39.99a year

Includes free plan · invite a friend into your session · only the person sending the invitation needs a subscription

Every plan, in full

On the record

Data controls
Users can access, export, correct, or delete their data from within the app or by contacting Momo.withmomo.app · read 4 Oct 2026
Eligibility
Users must be at least 16 years old to create an account, or meet a higher local age where required.withmomo.app · read 4 Oct 2026
Medical limits
Momo says it is not a medical device and does not provide medical advice, diagnosis, or treatment.withmomo.app · read 4 Oct 2026
Not AI
Momo says it is a character that keeps time, not an AI chatbot, and shared sessions are with a person the user invited.withmomo.app · read 4 Oct 2026
Privacy
Momo says it does not sell personal data and does not request access to Gmail, Drive, Calendar, Contacts, or other Google services.withmomo.app · read 4 Oct 2026
Security
Momo says it encrypts data in transit with TLS and at rest, and limits internal access to people who need it.withmomo.app · read 4 Oct 2026
Sign-in
Users can sign in with Google, Apple, or an email address.withmomo.app · read 4 Oct 2026
Solo and shared sessions
Users can work alone with Momo or invite a friend they know to join a shared session.withmomo.app · read 4 Oct 2026
Support
Momo says it replies to questions about charges within 48 hours at [email protected].withmomo.app · read 4 Oct 2026
Target users
Momo is designed with ADHD in mind and says body doubling can also help people who stall on boring, ambiguous, or emotionally loaded tasks.withmomo.app · read 4 Oct 2026
Task privacy in shared sessions
Other people in a shared session can see the user's display name, profile picture, and shared timer, but not The Pile or task wording unless the user chooses to share it.withmomo.app · read 4 Oct 2026
Tasks
Users put avoided tasks in The Pile, choose one, and start a timed session.withmomo.app · read 4 Oct 2026
What it does
Momo is a mobile focus app built around body doubling, with timed sessions alongside an animated raccoon companion.withmomo.app · read 4 Oct 2026

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