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Left

What it is

Left is a freemium time-planning app for iOS and macOS that visualizes progress and helps organize habits, countdowns, and daily tasks. Widgets show year, month, week, day, hour, minute, and life progress on the Home Screen, Lock Screen, and StandBy. Users can track habits, streaks, and Aim manually or with Apple Health data. Ahead creates countdowns for custom dates, imported calendar events, and shared dates with friends. Planner combines Apple Reminders, calendar events, habits, streaks, weather, sleep, and workouts in one view. An Apple Watch app provides access to time progress, Planner, habits, aims, streaks, and countdowns. Left also includes a configurable Pomodoro-style focus timer and fasting tools with reminders, widgets, Live Activities, history, and watch controls. Widgets work offline, while device data can sync through iCloud. The Free plan is free; Left Premium is a lifetime purchase with price shown in-app.

For and against

For

  • Widgets cover multiple time scales
  • Planner combines reminders, events, health, and habits
  • Apple Watch app included
  • Focus and fasting tools provide reminders and history
  • Free plan available

Against

  • iPhone listing requires iOS 26.0 or later
  • No manual data export feature
  • Premium price is shown only in-app
  • Shared items sync through a Left account

The verdict

Left brings time visualization, planning, habits, and countdowns into one Apple-focused app. Its offline widgets and free plan are useful, while export limits and platform requirements matter for some users.

Who it suits

Left fits people who want visual time tracking, habit monitoring, countdowns, and planning across Apple devices. It also suits users seeking focus or fasting tools and optional friend sharing.

Plans and prices

Free

Free

Time Left · 20+ widgets · You · Wallpaper

Left Premium

Priced on request

Unlocks the app forever; exact price isn’t stated on the opened pages

Every plan, in full

On the record

Apple Watch
The Apple Watch app provides access to time progress, Planner, habits, aims, streaks, and Ahead countdowns.getleft.app · read 7 Oct 2026
Countdowns
Ahead supports countdowns for custom dates, calendar imports, and joint special dates with friends.getleft.app · read 7 Oct 2026
Data export
The support page says there is no manual export feature; events are stored in iCloud when sync is enabled.getleft.app · read 7 Oct 2026
Focus and fasting
Left includes a configurable Pomodoro-style focus timer and fasting tools with reminders, widgets, Live Activities, history, and Apple Watch controls.getleft.app · read 7 Oct 2026
Friends
Users can add friends by username to share Ahead dates, habits, and streaks.getleft.app · read 7 Oct 2026
Habits and goals
Habits, streaks, and Aim can be tracked manually or updated automatically using Apple Health data.getleft.app · read 7 Oct 2026
Health data
Personal Mood entries are stored as State of Mind data in Apple Health, and Left says it never uploads users’ Health history.getleft.app · read 7 Oct 2026
Offline and sync
Widgets work offline; habits, dates, and settings live on device and can sync via iCloud, while shared items sync through a Left account.getleft.app · read 7 Oct 2026
Planner integrations
Planner combines Apple Reminders, calendar events, habits, streaks, weather, sleep, and workouts in one view.getleft.app · read 7 Oct 2026
Platform requirements
The App Store listing identifies the app as iPhone-only and requires iOS 26.0 or later.apps.apple.com · read 7 Oct 2026
Purpose
Left visualizes remaining time and helps users make use of it with habits, streaks, countdowns, and a day planner.getleft.app · read 7 Oct 2026
Support
Left provides a support page with setup guides and FAQs, including guides for widgets, Shortcuts, syncing, Apple Health, Focus, and Fasting.getleft.app · read 7 Oct 2026
Time widgets
The app displays year, month, week, day, hour, minute, and life progress on Home Screen, Lock Screen, and StandBy widgets.getleft.app · read 7 Oct 2026
World Mood privacy
World Mood sharing is optional and uses no account identity or Apple Health history, only a broad one-degree location cell with added jitter.getleft.app · read 7 Oct 2026

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