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Rhythms AI

What it is

Rhythms AI helps organizations draft and manage objectives and key results (OKRs), then keep progress updated from connected tools. It can draft measurable goals using company strategy, peer team objectives, and prior-quarter performance, as well as detect risks, run playbooks, and generate reviews. Progress rollups connect team goals to company objectives across more than 200 tools. Named integrations include Jira, Salesforce, HubSpot, GitHub, Tableau, Linear, Google Sheets, and Microsoft Planner. An AI agent can nudge owners about stale goals, track team adoption, and surface process issues. Rhythms for Slack supports check-ins, meeting summaries, approvals, and follow-ups; Microsoft Teams is marked “Coming soon.” The REST API reads and writes OKR data, but access tokens must be requested from support. A web workspace starts with a 14-day trial of paid features and then continues on the limited Free plan. Business is offered monthly or yearly, with a 20% saving on yearly billing; Enterprise pricing is custom. Rhythms states that AI operations use zero data retention and that customer data is not used to train models.

For and against

For

  • Drafts OKRs using strategy and prior performance.
  • Connects progress tracking to more than 200 tools.
  • Slack integration supports check-ins and follow-ups.
  • Free plan continues after the 14-day paid-feature trial.
  • Company states customer data is not used to train models.

Against

  • Free plan is limited after the trial.
  • Microsoft Teams integration is marked “Coming soon.”
  • API tokens must be requested from support.

The verdict

Rhythms AI brings OKR drafting and progress tracking together with workplace-tool integrations. The free plan is limited, and API access requires a request to support.

Who it suits

Rhythms AI suits teams that manage OKRs and want progress to roll up from team goals to company objectives. It may also fit organizations using Slack for check-ins and follow-ups.

Plans and prices

Free

Free

Limited Free plan after trial

Business

Priced on request

Paid plan includes monthly AI usage allowance

Enterprise

Priced on request

SSO/SAML · SCIM provisioning · audit logs · data residency options

Every plan, in full

On the record

AI data handling
Rhythms states that it applies zero data retention to AI operations and does not use customer data to train models.rhythms.ai · read 7 Oct 2026
API access limit
API tokens are not self-serve and are issued by Rhythms support.help.rhythms.ai · read 7 Oct 2026
Communication platforms
Rhythms for Slack supports check-ins, meeting summaries, approvals, and follow-ups; its Microsoft Teams integration is marked “Coming soon.”rhythms.ai · read 7 Oct 2026
Enterprise infrastructure
The compliance page describes Microsoft Azure infrastructure, 24/7 monitoring, and 99.9% target availability.rhythms.ai · read 7 Oct 2026
Integrations
Named integrations include Jira, Salesforce, HubSpot, GitHub, Tableau, Linear, Google Sheets, and Microsoft Planner.rhythms.ai · read 7 Oct 2026
Maker background
The company says its team built Ally.io and led Viva Goals at Microsoft.rhythms.ai · read 7 Oct 2026
OKR authoring
It drafts measurable, aligned OKRs using company strategy, peer team objectives, and prior-quarter performance.rhythms.ai · read 7 Oct 2026
Program management
Its AI agent nudges stale goal owners, tracks team adoption, and surfaces process issues.rhythms.ai · read 7 Oct 2026
Progress tracking
It connects to 200+ tools and supports real-time progress rollups from team goals to company objectives.rhythms.ai · read 7 Oct 2026
Purpose
Rhythms AI drafts OKRs, keeps them updated from connected tools, detects risks, runs playbooks, and generates reviews automatically.rhythms.ai · read 7 Oct 2026
REST API
The REST API can read and write OKR data, and API tokens must be requested from Rhythms support.help.rhythms.ai · read 7 Oct 2026
Security and compliance
Rhythms states that it is SOC 2 Type II certified and NIST compliant, with annual penetration testing.rhythms.ai · read 7 Oct 2026
Trial and billing
A workspace started on the web gets a 14-day trial of paid features and then continues on the limited Free plan; active Members, Admins, and Guests count as seats.help.rhythms.ai · read 7 Oct 2026

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