Saturday, November 14, 2026 4,523 lists 78,992 records on file
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Plates

Plans and prices

Lifetime access

$19.99one-time

Lifetime access to Plates

Every plan, in full

On the record

Analytics
It tracks estimated 1RM, best weight, training volume, workout duration, progress charts, and muscle groups worked.useplates.com · read 11 Oct 2026
Exercises
It includes 250+ exercises and lets users create custom exercises.useplates.com · read 11 Oct 2026
Integrations
Plates integrates with Apple Health for workout session logging.useplates.com · read 11 Oct 2026
Intended users
The maker describes Plates as designed for lifters who follow their own programs and do not want AI coaching features.useplates.com · read 11 Oct 2026
Offline use
The cloud sync page says workouts save locally when offline and sync to iCloud when the device is back online.useplates.com · read 11 Oct 2026
Platform limit
The site says Plates is exclusively built for iOS and is not available on Android.useplates.com · read 11 Oct 2026
Privacy
The site says the app has no backend servers, account requirement, ads, or tracking, and that training data remains private.useplates.com · read 11 Oct 2026
Product
Plates is an iPhone weightlifting log for fast set logging and strength analytics.useplates.com · read 11 Oct 2026
Support
Support is provided by email, and the maker asks users to include their iPhone model, iOS version, and app version when seeking help.useplates.com · read 11 Oct 2026
Sync
The site says iCloud syncs workouts across devices without a Plates account.useplates.com · read 11 Oct 2026
Templates
Workout templates let users save routines and reuse them to start preconfigured sessions.useplates.com · read 11 Oct 2026
Trial access
The homepage says the 7-day trial includes unrestricted access to all features.useplates.com · read 11 Oct 2026
Workout tracking
The app lets lifters track sets and choose RPE or RIR tracking.useplates.com · read 11 Oct 2026

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