FirstRep
The contact page lists San Francisco, California as the location.
What it is
FirstRep is a personal training platform for independent trainers, combining workout programming, nutrition tracking, client coaching, scheduling, payments, a trainer marketplace and an AI agent. Its AI Workout Builder creates personalized programs in about 30 seconds from a library of 1,734 exercises with video demonstrations. Coaching tools include compliance rates, check-in scores, risk flags, messaging, progress tracking and automated follow-ups. Trainers can list profiles in the marketplace, where clients can search by specialty, location, rating and price. FirstRep takes 20% of payments from clients acquired through its marketplace; clients invited directly by a trainer carry 0% commission. Listed health integrations include Apple Health, Google Fit, MyFitnessPal and Strava, with Google Calendar for scheduling. Payments run through Stripe, which processes and stores card information. FirstRep says it encrypts data in transit and at rest, does not sell personal information, and does not use progress photos or health data to train machine learning models. The Free plan supports up to three active clients. Pro is listed at $19/mo, with eight clients included and $1.50 per client above eight.
For and against
For
- Free plan supports up to three active clients.
- AI builder draws on 1,734 exercises with video.
- Clients can search trainer profiles by specialty and location.
- Integrates with Apple Health, Google Fit, MyFitnessPal and Strava.
Against
- No free trial is listed.
- Marketplace-acquired client payments carry a 20% commission.
- Pro charges $1.50 per client above eight.
The verdict
FirstRep combines trainer discovery with tools for programming, client coaching and business administration. The Free plan has a three-active-client limit, while marketplace-acquired clients carry a 20% commission.
Who it suits
FirstRep suits independent fitness trainers who want tools to find clients and manage coaching, programming, scheduling and payments. It is available on Android, iOS and the web.
Plans and prices
Free
up to 3 active clients · all features included
Read 19 Oct 2026 · firstrep.fit
Pro
unlimited clients · 8 clients included · AI Marketing Agent
Read 19 Oct 2026 · firstrep.fit
On the record
- AI agent tools
- The homepage describes an AI agent with 109 tools across 15 domains for coaching workflows.firstrep.fit · read 19 Oct 2026
- AI marketing
- The Growth Agent generates mini-websites, SEO articles, social posts, lead magnets and nurture sequences.firstrep.fit · read 19 Oct 2026
- AI providers
- FirstRep states that its AI features use OpenAI GPT and Anthropic Claude.firstrep.fit · read 19 Oct 2026
- AI workout builder
- The AI Workout Builder uses 109 tools across 15 domains to create personalized programs in about 30 seconds from a library of 1,734 exercises with video demonstrations.firstrep.fit · read 7 Oct 2026
- AI workout programming
- Its AI builds personalized programs from 1,734 exercises in roughly 30 seconds and can assign them to clients.firstrep.fit · read 19 Oct 2026
- Apple app details
- The App Store lists the app as free with in-app purchases, 94.2 MB, and compatible with iPhone and iPad.apps.apple.com · read 19 Oct 2026
- Audience
- FirstRep describes its intended users as independent fitness trainers seeking to find clients, coach at scale and avoid burnout.firstrep.fit · read 7 Oct 2026
- Client dashboard
- The coaching dashboard provides check-in queues, weekly summaries and a needs-attention view for at-risk clients.firstrep.fit · read 19 Oct 2026
- Coaching tools
- The platform provides client compliance rates, check-in scores, risk flags, messaging, progress tracking and automated follow-ups.firstrep.fit · read 7 Oct 2026
- Company legal name
- The terms identify the contracting company as FirstRep, Inc.firstrep.fit · read 19 Oct 2026
- Founder
- The about page names Baraa Bilal as founder and CEO.firstrep.fit · read 19 Oct 2026
- Google Play data safety
- Google Play says no data is shared with third parties, data is encrypted in transit and deletion can be requested; it may collect location and personal information.play.google.com · read 19 Oct 2026
- Habits and gamification
- The platform supports daily habits, streaks, badges, challenges and leaderboards.firstrep.fit · read 19 Oct 2026
- Health integrations
- The homepage names Apple Health, Google Fit, MyFitnessPal and Strava as health-data integrations, with Google Health Connect also supported.firstrep.fit · read 19 Oct 2026
- Independent app listing limit
- AppBrain reports an older FirstRep personal-trainer iOS app had 0.00 from 0 reviews and was removed from the App Store on August 9, 2026.appbrain.com · read 19 Oct 2026
- Independent site warning
- ScamAdviser gives firstrep.fit a fair trust assessment but flags hidden WHOIS ownership, low traffic, young domain age and a registrar associated with low-score sites.scamadviser.com · read 19 Oct 2026
- Integrations
- FirstRep lists Apple Health, Google Fit, MyFitnessPal and Strava for health data, and Google Calendar for scheduling.firstrep.fit · read 7 Oct 2026
- Licence
- The terms identify the platform code, design, logos and documentation as proprietary FirstRep intellectual property and prohibit copying, modification or reverse engineering.firstrep.fit · read 19 Oct 2026
