- Home
- Journaling Software
- Five Minute Journal
On the recordRead 8 Oct 202619 facts
Five Minute Journal
Five Minute Journal · Dover, Delaware, United States · founded 2013
Plans and prices
Monthly Subscription
$4.99a month
Premium features
Read 8 Oct 2026 · apps.apple.com
1 month Journaling Premium
$9.99a month
Premium features
Read 8 Oct 2026 · apps.apple.com
Annual Subscr (existing users)
Priced on request
Premium journaling features for existing users
Read 20 Sep 2026 · apps.apple.com
Annual Subscription
$19.99a year
Premium features
Read 8 Oct 2026 · apps.apple.com
Annual Journaling Premium
$39.99a year
Premium features
Read 8 Oct 2026 · apps.apple.com
On the record
- Daily practice
- The app is described as helping users boost gratitude and reduce stress in five minutes.intelligentchange.com · read 8 Oct 2026
- Export
- Users can back up and export journal entries and media to PDF, HTML, Dropbox, and other destinations.apps.apple.com · read 8 Oct 2026
- Export formats
- PDF,HTMLintelligentchange.com · read 20 Sep 2026
- Free download
- The maker describes the app as 100% free to download; the App Store listing also shows in-app purchases.intelligentchange.com · read 8 Oct 2026
- Health integration
- The app integrates with Apple Health through HealthKit to track mindful minutes.apps.apple.com · read 8 Oct 2026
- Journal navigation
- Users can browse prior entries in a timeline or calendar view and review a full day.apps.apple.com · read 8 Oct 2026
- Maker history
- Intelligent Change says it launched the Five Minute Journal in 2013.intelligentchange.com · read 8 Oct 2026
- Media support
- photos_videointelligentchange.com · read 20 Sep 2026
- Premium features
- Premium includes photos and videos, custom questions, notes, a mood tracker, memory reminders, a photo timeline, and a home-screen widget.apps.apple.com · read 8 Oct 2026
- Privacy feature
- Journal entries can be protected with a passcode, Face ID, or Touch ID.apps.apple.com · read 8 Oct 2026
- Prompt features
- guidedintelligentchange.com · read 20 Sep 2026
- Prompt flow
- The app includes guided morning and evening entries and prompts.apps.apple.com · read 8 Oct 2026
- Purpose
- The app uses guided prompts and a science-backed framework to help users build a gratitude journaling habit.intelligentchange.com · read 8 Oct 2026
- Reminders and inspiration
- The app offers daily reminders, daily quotes, and weekly challenges.apps.apple.com · read 8 Oct 2026
- Support
- The maker directs customers to its Help Center for support.intelligentchange.com · read 8 Oct 2026
- Trial terms
- The App Store description says optional monthly or yearly subscriptions include free trials, but does not specify trial duration there.apps.apple.com · read 8 Oct 2026