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Day One
Day One · founded 2011
What it is
Day One is a journaling app for creating and organizing entries on phones, tablets, computers, browsers, and browser extensions. Entries can combine text with photos, video, audio, drawings, and documents. Daily prompts, templates, reminders, and streaks can help structure a journaling routine, while search and filters help sort entries. Passcodes, biometric security, end-to-end encryption, and automatic backups protect journal data; offline access is also available. Shared Journals let families, friends, or small groups keep a journal together privately. The free Basic plan allows one device and one photo per entry. Silver costs $49.99 per year and allows up to 30 photos or videos per entry, unlimited devices, and Strava, Zapier, and IFTTT integrations. Gold costs $74.99 per year and includes advanced reflection and AI features. A one-month trial is available in the app, subject to App Store eligibility; cancel before a paid trial ends to avoid a charge. Billing changes must be made on the platform where the subscription began. Data can be exported anytime; PDF and CSV/JSON exports are available on paid plans.
For and against
For
- Entries support text, photos, video, audio, drawings, and documents.
- Passcodes, biometrics, encryption, and automatic backups protect data.
- Offline access is available.
- Shared Journals support private group journaling.
- Data export is available anytime.
Against
- Basic allows one device and one photo per entry.
- Silver and Gold are annual subscriptions.
- Billing changes must use the original subscription platform.
The verdict
Day One combines flexible entry formats with prompts, organization tools, and privacy protections. The free plan is limited to one device and one photo per entry; paid plans expand media allowances and capabilities.
Who it suits
Day One suits people who want to journal across mobile, desktop, or browser platforms, including groups who want to keep a private shared journal. Its free plan may suit someone who needs one device and one photo per entry.
Plans and prices
Basic
1 photo per entry · 1 device
Read 27 Sep 2026 · dayoneapp.com
Silver
30 media attachments per entry · Unlimited devices
Read 27 Sep 2026 · dayoneapp.com
Gold
Unlimited devices
Read 27 Sep 2026 · dayoneapp.com
On the record
- Billing platform
- Upgrades and billing changes must be made on the platform where the subscription began.dayoneapp.com · read 27 Sep 2026
- Company owner
- Day One is part of Automattic.dayoneapp.com · read 27 Sep 2026
- Data export
- Users can export data anytime, including PDF and CSV/JSON exports on paid plans.dayoneapp.com · read 27 Sep 2026
- End-to-end encryption
- Yesdayoneapp.com · read 20 Sep 2026
- Media support
- Entries can include text, photos, video, audio, drawings, and documents.dayoneapp.com · read 27 Sep 2026
- Export formats
- multipledayoneapp.com · read 20 Sep 2026
- Free photo limit
- The Basic plan allows 1 photo per journal entry.dayoneapp.com · read 27 Sep 2026
- Free plan
- Day One offers a free Basic plan with unlimited text entries and journals.dayoneapp.com · read 27 Sep 2026
- Free trial
- A free one-month trial is available inside the app, subject to App Store eligibility.dayoneapp.com · read 27 Sep 2026
- Available integrations
- Silver and Gold include Strava, Zapier, and IFTTT integrations.dayoneapp.com · read 27 Sep 2026
- Paid media limit
- Silver and Gold allow up to 30 photos or videos per entry.dayoneapp.com · read 27 Sep 2026
- Prompt features
- Day One includes daily prompts, a prompt library or gallery, templates, reminders, and streaks.dayoneapp.com · read 27 Sep 2026
- Security protection
- Day One provides passcodes, biometric security, end-to-end encryption, and automatic backups.dayoneapp.com · read 27 Sep 2026
- Shared journals
- Shared Journals let families, friends, or small groups journal together privately and securely.dayoneapp.com · read 27 Sep 2026
- Support channels
- Support is available through help guides, a forum, a help page, and contacting the support team.dayoneapp.com · read 27 Sep 2026
- Supported platforms
- Day One is available on iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions.dayoneapp.com · read 27 Sep 2026
- Trial cancellation
- Canceling before a paid trial ends means you will not be charged.dayoneapp.com · read 27 Sep 2026
- User reviews
- The homepage reports more than 150,000 five-star reviews.dayoneapp.com · read 27 Sep 2026
The review
Overview
Day One is a multimedia journal for people who want to keep personal writing, photos, audio, and other records in one place. It suits journalers who value privacy and want to move between devices, though its free plan’s one-device and one-photo limits make it a narrow long-term option for anyone building a richer archive.
Its prompts and templates can help when a blank page is a barrier, while search and filters are useful as a journal grows. The trade-off is that cross-device access and expanded media come with an annual subscription.
For broader browsing, see Journal Apps and Journaling Software.
Key features
- Flexible entries: Entries can combine text with photos, video, audio, drawings, and documents. That range suits a journal meant to capture more than prose, but Basic permits just one photo per entry; Silver and Gold raise the allowance to 30 photos or videos.
- Prompts and routines: Daily prompts, a prompt library or gallery, templates, reminders, and streaks give users several ways to establish a habit. They are useful scaffolding, though readers who prefer an entirely self-directed journal may not need them.
- Organization: Search and filters help retrieve older entries instead of relying on memory or scrolling through a timeline.
- Privacy and recovery: Passcodes, biometric security, end-to-end encryption, and automatic backups address both access protection and continuity. These are meaningful safeguards for a personal archive; users can also export their data at any time. PDF and CSV/JSON exports are paid-plan options.
- Shared Journals: Families, friends, or small groups can write together in a private, secure journal, making Day One usable beyond a single-person diary.
- Integrations: Silver and Gold include Strava, Zapier, and IFTTT integrations, which may matter to users who want journaling connected to other services.
Pricing
Day One is freemium. Basic costs nothing and includes basic journaling features, one device, and one photo per entry. It is a sensible way to keep a modest, single-device journal, but the device and media caps constrain anyone who wants to maintain it across a phone and computer or build image-heavy entries.
Silver costs $49.99 a year, billed annually as a recurring subscription. It allows up to 30 media attachments per entry, unlimited devices, and includes expanded media, sync, and Strava, Zapier, and IFTTT integrations. This is the clearest fit for multi-device users who want more than one photo in an entry without paying for Gold’s advanced reflection and AI features.
Gold costs $74.99 a year, also billed annually as a recurring subscription. It keeps unlimited device access and the 30-photo-or-video entry allowance shared with Silver, while adding advanced reflection and AI features. It is for journalers who specifically want those additions; the extra annual cost is harder to justify if expanded media and integrations are enough.
A free one-month trial is available inside the app, subject to App Store eligibility. Cancel before a paid trial ends to avoid being charged. Upgrades and billing changes must be handled on the platform where the subscription began, a practical constraint for people who switch devices or storefronts.
Platforms
Day One is available on iPhone, Android, iPad, Mac, Apple Watch, Windows, browsers, and browser extensions. That breadth makes Silver or Gold a stronger match for people who journal across ecosystems; Basic’s one-device rule limits the usefulness of that reach for free users. Offline access is supported.
Who it's for
Choose Day One if you want a private, searchable journal that can mix formats, support a regular writing routine, and grow across devices. It is particularly well suited to users willing to pay annually for expanded media and unlimited-device access. It is less compelling for someone who only wants a simple free diary on several devices, or for a user who does not need the paid reflection and AI features but would otherwise consider Gold.
Pros and cons
- Pro: Entries support text, photos, video, audio, drawings, and documents, so one journal can preserve varied kinds of memories.
- Pro: End-to-end encryption, device locks, and automatic backups provide a substantial privacy and continuity feature set.
- Pro: Broad platform support, shared journals, and search make it adaptable to individual and small-group use.
- Con: Basic is limited to one device and one photo per entry, limiting the free plan for users with multiple devices or media-rich habits.
- Con: Unlimited-device access and expanded media require at least Silver at $49.99 a year.
- Con: Subscription billing changes must be made through the platform where the subscription started.
Alternatives
- Daybook is worth considering for free users who prioritize unlimited entries and sync across multiple devices; its Pro plan adds mood analytics and is priced at $3.49 a month.
- Journey may suit readers who want a stated cloud-storage and entry allowance; its annual Membership costs $50.04 a year and includes 10GB cloud storage and 5,000 journal entries.
- Penzu is another freemium journaling option.
- Stoic is a freemium alternative with a free trial.
- Apple Journal is the free alternative for readers who want an app limited to iPhone and iPad.
- Clearful offers a free plan with unlimited entries and a Pro plan at $9.99 a month that adds photos and unlimited devices.
- Dairoo is a freemium journal option for Android, iOS, and web.
- Diarium is a freemium option for Android, iOS, macOS, and Windows.
Verdict
Day One is a strong choice for journalers who want a private, searchable record that can hold varied media and travel across devices. Its best case is Silver: it removes the one-device restriction and expands entries without charging for Gold’s advanced reflection and AI features. Look elsewhere if a useful free multi-device journal matters more than broad entry formats, or if the recurring annual cost is not worthwhile for your journaling habits.