Strava

Plans and prices

Every plan, in full

On the record

Activity tracking

Strava lets users track running and riding with GPS, join challenges, share activity photos, and follow friends.strava.com · read 3 Oct 2026

Audience

Strava says athletes upload activities from walks around the block to Tour de France stage wins and states, “if you sweat, you’re an athlete.”strava.com · read 3 Oct 2026

Challenges and goals

The subscription page says users can set goals, climb leaderboards, and create custom challenges with friends.strava.com · read 3 Oct 2026

Data controls

Strava says users can access, download, correct, restrict, or delete much of their personal information through account settings or the account itself.strava.com · read 3 Oct 2026

Free features

The subscription page lists activity recording, community features, and safety features in its Free column.strava.com · read 3 Oct 2026

Integrations

Strava says it connects with hundreds of devices and apps, including Garmin, Apple Watch, COROS, Polar, Zwift, Peloton, and Apple Fitness+.support.strava.com · read 3 Oct 2026

Manual uploads

If a device or app is not directly integrated, Strava says users can manually upload GPX, TCX, or FIT files.support.strava.com · read 3 Oct 2026

Privacy and location

Strava says core features such as GPS activity tracking, routes, and segments require device permission to track precise location, which users can stop sharing through device settings.strava.com · read 3 Oct 2026

Public API

Strava says outside developers use its public API to connect their apps to Strava.support.strava.com · read 3 Oct 2026

Routes and maps

The subscription page describes route recommendations and offline maps, and lists saving routes for offline use and drawing routes as subscription features.strava.com · read 3 Oct 2026

Security safeguards

Strava says it maintains administrative, technical, and physical safeguards designed to protect personal information from unauthorized use, disclosure, or access.strava.com · read 3 Oct 2026

Subscription features

The subscription page says subscription features include routes, segment leaderboards, and advanced training analysis.strava.com · read 3 Oct 2026

Support

Strava provides a support contact and community forum from its pricing page.strava.com · read 3 Oct 2026

Training insights

The subscription page lists workout analysis with advanced insights and says users can view progress, spot trends, and get real-time insights.strava.com · read 3 Oct 2026

Alternatives to Strava

T TrainingPeaksAndroidiPhone & iPad+4 AR ASICS RunkeeperAndroidiPhone & iPad+1 R RunnaAndroidiPhone & iPad+1 PA Peloton AppAndroidiPhone & iPad+1 A AllTrailsAndroidiPhone & iPad+1 M MapMyRunAndroidiPhone & iPad+1 R RunGoAndroidiPhone & iPad+2 F FootpathAndroidiPhone & iPad+1

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