The best Rize alternatives
The rest of Best Screen Time Management Apps, in this site's order: each with what it costs, where it runs and its record score.
Freedom suits people seeking fewer interruptions for work, study or everyday life.
one sec may suit people who want prompts or scheduled blocks to interrupt app and website use.
Opal suits people who want to block selected apps, set locked focus sessions, and review wellbeing-related focus signals.
Jomo suits people who want scheduled or limit-based app blocking on Apple devices, with options to make blocks harder to dismiss.
ScreenZen suits people who want app and website limits, scheduled focus periods, or progress tracking across supported devices.
StayFree suits people who want usage reports and limits for work or personal device use.
YourHour may suit students, professionals and parents looking to monitor app use or set limits across phones and Android TV.
Roots may suit iPhone users who want tools for limiting screen time, setting phone-pickup goals, or scheduling downtime.
AppBlock may suit people who want scheduled controls for apps and websites, including students, parents, and people managing focus or screen-time…
It suits parents who want to set device schedules, usage limits, contact controls, and content restrictions for children in a family group.
Digital Wellbeing suits Android users who want to review phone use and set limits on apps or supported Chrome sites.
Lock Me Out suits Android users who want app and website restrictions tied to schedules or usage triggers.
It may suit people managing work or study distractions, late-night phone use, or parents helping children develop healthier digital habits.
