Best Rize Alternatives in 2026
Updated
20 apps from screen time management apps ranked against Rize on the same published basis.
- 1Rize vs Freedom
- 2Rize vs ScreenZen
- 3Rize vs AppBlock
- 4Rize vs StayFree
- 5Rize vs Opal
- 6Rize vs Lock Me Out
- 7Rize vs YourHour
- 8Rize vs one sec
- 9Rize vs Google Digital Wellbeing
- 10Rize vs FocusMe
- 11Rize vs Apple Screen Time
- 12Rize vs ActionDash
- 13Rize vs Screen Time
- 14Rize vs Jomo
- 15Rize vs Roots
- 16Rize vs ScreenTimeTrack
- 17Rize vs Wellbeing App
- 18Rize vs ActivityWatch
- 19Rize vs Deskly
- 20Rize vs Focusly
Rize alternatives compared
| # | App | Score | Free plan | From | Runs on |
|---|---|---|---|---|---|
| 1 | Freedom | 9.5 | Free plan | $0.28/mo | Android, iOS, Linux, Mac, Web, Windows |
| 2 | ScreenZen | 9.5 | Free plan | Free | Android, iOS, Mac, Windows |
| 3 | AppBlock | 9.4 | Free plan | Free | Android, Browser, iOS |
| 4 | StayFree | 9.2 | Free plan | Free | Android, Browser, iOS, Linux, Mac, Web, Windows |
| 5 | Opal | 9.1 | Free plan | $8.29/mo | Android, iOS, Mac |
| 6 | Lock Me Out | 9.1 | Free plan | Free | Android |
| 7 | YourHour | 9.1 | Free plan | $1.08/mo | Android, iOS |
| 8 | one sec | 8.9 | No | $1.67/mo | Android, Browser, iOS, Linux, Mac, Windows |
| 9 | Google Digital Wellbeing | 8.8 | Free plan | Free | Android |
| 10 | FocusMe | 8.6 | No | — | Android, Browser, iOS, Linux, Mac, Windows |
| 11 | Apple Screen Time | 8.4 | Free plan | Free | iOS, Mac |
| 12 | ActionDash | 8.3 | No | — | Android |
| 13 | Screen Time | 8.1 | No | — | Web, iOS, Android |
| 14 | Jomo | 7.8 | No | — | iOS, Mac |
| 15 | Roots | 7.6 | No | — | iOS |
| 16 | ScreenTimeTrack | 7.5 | No | — | iOS |
| 17 | Wellbeing App | 7.4 | No | — | Android |
| 18 | ActivityWatch | 7.4 | No | — | Windows, Mac, Linux, Android |
| 19 | Deskly | 7.1 | Free plan | Free | Windows |
| 20 | Focusly | 7.1 | Free plan | Free | Browser, Mac, Windows |
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Questions about Rize alternatives
What is the best alternative to Rize?
Freedom, number 1 in screen time management apps with a score of 9.5 out of 10. The others here: ScreenZen, AppBlock, StayFree and 16 more.
What is the best free alternative to Rize?
Freedom is the best-ranked alternative with a free plan. 11 of the 20 alternatives here publish a free plan on their own pricing pages.
How are these alternatives ranked?
Ranked mobile-first: a phone app alongside the web or desktop product, a free tier and the depth of its documentation.