Sunday, October 25, 2026 4,350 lists 78,100 records on file
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Morning Self

Toronto, Ontario, Canada

Plans and prices

Monthly

$4.99a month

Full access during 14-day free trial

Annual

$39.99a year

Full access during 14-day free trial

Every plan, in full

On the record

AI coaching
The coach responds to session entries and can use earlier entries to identify patterns over time.morningselfapp.com · read 8 Oct 2026
AI privacy controls
AI coaching is on by default but can be turned off; when enabled, entry text is sent to the selected provider without the user's name, email address or account identifier.morningselfapp.com · read 8 Oct 2026
AI providers
Users can choose Anthropic Claude, OpenAI ChatGPT or Google Gemini for coaching, with Claude as the default.morningselfapp.com · read 8 Oct 2026
Backup
Users can export entries to a file and restore them on a new device; restoration merges the file with existing entries.morningselfapp.com · read 8 Oct 2026
Custom prompts
Users can add, remove, reorder and write their own practices, while a core set of prompts remains in place.morningselfapp.com · read 8 Oct 2026
Data handling
The maker says it does not sell user information or use entries for advertising, and says entries are not used to train AI models.morningselfapp.com · read 8 Oct 2026
Evening routine
The optional evening session reflects on the day, including what went well and what the user is looking forward to tomorrow.morningselfapp.com · read 8 Oct 2026
Limit
The maker says Morning Self is a practice, not therapy, and that it does not provide medical, psychological or mental-health advice.morningselfapp.com · read 8 Oct 2026
Morning routine
The morning session takes about five minutes and includes prompts about mood, characteristics, gratitude and goals.morningselfapp.com · read 8 Oct 2026
Providers
The maker names Supabase, Anthropic/OpenAI/Google, SparkPost, RevenueCat, Apple/Google, Sentry, Amplitude and Expo as service providers for hosting, coaching, reminders, subscriptions, diagnostics, usage analytics and app updates.morningselfapp.com · read 8 Oct 2026
Purpose
Morning Self is a journalling and reflection app for setting intentions and starting the day with purpose.morningselfapp.com · read 8 Oct 2026
Security
Entries are encrypted in transit and at rest, and production-system access is limited to people who need it.morningselfapp.com · read 8 Oct 2026
Support
Users can contact support by emailing [email protected].morningselfapp.com · read 8 Oct 2026

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