Mentis
New Delhi, Delhi, India
What it is
Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling and personalized wellness plans for people managing anxiety, depression, stress and other mental health challenges. Its CBT chatbot is described as available 24/7 and guides users through identifying negative thought patterns, challenging cognitive distortions and practising coping skills. Mood check-ins ask users to rate mood, energy and previous-night sleep on 1–10 scales, then surface trends over time. Journal prompts are tailored to goals, recent mood data and CBT practice. Google Gemini AI uses answers and progress metrics to create a wellness plan with daily activities, measurable metrics and a timeline; plans are reevaluated weekly. Audio-guided lessons cover breathing, mindfulness, grounding and sleep. The free tier includes basic features, while the personalized AI plan requires premium; chatbot access is limited on free and unlimited on premium. The maker says conversations are encrypted, chat history is not shared with third parties, employers or insurers, and users can delete it. The maker describes Mentis as a wellness tool, not a substitute for crisis intervention or professional psychiatric care.
For and against
For
- Tracks mood, energy and sleep trends.
- Offers guided CBT activities and journaling.
- Plans are reevaluated weekly.
- Guided lessons cover breathing, mindfulness and sleep.
- Users can delete chat history.
Against
- The personalized AI plan requires premium.
- Free chatbot access is limited.
- Chatbot currently supports English and Hindi.
The verdict
Mentis brings CBT activities, mood tracking, journaling and personalized plans into one app, with a free tier and premium access for the full AI plan. It is a wellness tool, not a replacement for crisis intervention or professional psychiatric care.
Who it suits
Mentis is for people in India seeking app-based support with mental wellness, including anxiety, depression and stress. It may suit users looking for CBT activities, mood tracking, journaling and guided lessons, but the maker says it is not a substitute for crisis intervention or professional psychiatric care.
Plans and prices
Free
AI mental-wellness app · iOS and Android
Read 21 Oct 2026 · mentis.co.in
Monthly Subscription
Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools
Read 21 Oct 2026 · apps.apple.com
Quarterly Subscription
Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools
Read 21 Oct 2026 · apps.apple.com
Half Yearly
Mentis Premium · unlimited AI chat · advanced mood insights · full guided tools
Read 21 Oct 2026 · apps.apple.com
Premium
Full personalised AI plan · Unlimited CBT chatbot access · 3 personalised activities/day · Full progress insights
Read 30 Sep 2026 · mentis.co.in
On the record
- AI CBT chatbot
- The chatbot provides CBT-oriented conversations intended to be available 24/7 for anxiety, low mood, stress, sleep and related concerns.mentis.co.in · read 21 Oct 2026
- AI limitation
- The privacy policy warns that automatically generated AI outputs may be inaccurate or incomplete and are not used for diagnosis or treatment.mentis.co.in · read 21 Oct 2026
- API and SDKs
- The public product pages describe consumer mobile features but do not document a public API, SDK, webhook or developer platform.mentis.co.in · read 21 Oct 2026
- App Store developer
- Apple identifies the developer as Mentis HealthTech and lists the seller as Mentis.apps.apple.com · read 21 Oct 2026
- Availability
- The app is free to download and is listed as available in India on iOS and Android.mentis.co.in · read 30 Sep 2026
- CBT chatbot
- Its CBT-based chatbot guides users through identifying negative thought patterns, challenging cognitive distortions, behavioural activation and coping skills, and is described as available 24/7.mentis.co.in · read 30 Sep 2026
- Chatbot languages
- The chatbot currently supports English and Hindi, with additional Indian languages described as in development.mentis.co.in · read 21 Oct 2026
- Chatbot limitation
- Mentis states that its chatbot is a wellness tool rather than a therapist or substitute for crisis intervention or professional psychiatric care.mentis.co.in · read 21 Oct 2026
- Clinical review
- Mentis says its health content is reviewed by licensed mental health professionals and grounded in peer-reviewed research and established clinical guidelines.mentis.co.in · read 30 Sep 2026
- Company address
- Mentis lists C-163, Prashant Vihar, Block-C, New Delhi, Delhi 110085 as its contact address.mentis.co.in · read 21 Oct 2026
- Custom metrics
- The mood module allows custom metrics such as social anxiety or panic frequency to be tracked.mentis.co.in · read 21 Oct 2026
- Daily activities
- The app assigns three personalized wellness activities each morning, including breathing, mindfulness, movement and CBT exercises.mentis.co.in · read 21 Oct 2026
- Data collected
- The privacy policy lists names, email, phone number, gender, mood logs, journal entries, assessments, AI chats and possible crisis inputs as collected data.mentis.co.in · read 21 Oct 2026
- Data sharing
- Mentis says it does not sell or rent personal data and does not share wellness data with advertisers, brokers or external partners except when legally required.mentis.co.in · read 21 Oct 2026
- Documentation depth
- Public documentation consists mainly of feature explainers, guided-lesson pages, privacy policy and app-store descriptions; no developer documentation is published.mentis.co.in · read 21 Oct 2026
- Editorial review process
- Mentis says its health content is written by its wellness team, reviewed by licensed mental-health professionals and grounded in peer-reviewed research and clinical guidelines.mentis.co.in · read 21 Oct 2026
- Founded year
- The reviewed official and independent pages do not state a founding year for the Mentis maker.mentis.co.in · read 21 Oct 2026
- Free tier limits
- The free tier provides basic features, while the personalised AI plan requires a premium subscription; the comparison page lists AI plans and chatbot access as limited on free and full or unlimited on premium.mentis.co.in · read 30 Sep 2026
