KBMH

Plans and prices

Every plan, in full

On the record

Account deletion

Users may request account and associated personal-information deletion through the app where available or by contacting [email protected].kbmh.app · read 15 Oct 2026

AI workout builder

The built-in AI workout builder adapts workouts to the user's equipment and available time.kbmh.app · read 15 Oct 2026

Equipment requirement

KBMH says users need one kettlebell and a small space.apps.apple.com · read 15 Oct 2026

Exercise library

KBMH includes an exercise library focused on relevant technique rather than hundreds of variations.kbmh.app · read 15 Oct 2026

Health integrations

KBMH integrates with Apple HealthKit and Android Health Connect, but health sync is temporarily paused while the integration is rebuilt.kbmh.app · read 15 Oct 2026

Intended audience

KBMH says it is for beginners and lifters who want a clear kettlebell path and have about twenty minutes to train.kbmh.app · read 15 Oct 2026

Privacy and payments

Website payments are processed by Stripe, app-store payments by Apple or Google, and KBMH does not store full payment-card details.kbmh.app · read 15 Oct 2026

Product purpose

KBMH is a kettlebell training system for men who want to get strong, lean, and capable using one kettlebell.kbmh.app · read 15 Oct 2026

Service providers

KBMH lists Firebase, RevenueCat, Stripe, Google Analytics, Meta Pixel, and Mautic as third-party providers that may process data on its behalf.kbmh.app · read 15 Oct 2026

Structured programs

The app provides structured programs that progress with the user.kbmh.app · read 15 Oct 2026

Support

KBMH says it typically responds to support requests within 24–48 hours Monday through Friday.kbmh.app · read 15 Oct 2026

Timers

The app includes built-in timers and supports EMOM, AMRAP, Tabata, FOR TIME, and custom intervals.kbmh.app · read 15 Oct 2026

What it does

KBMH, from palmatech ltd, is built around training with a single kettlebell: follow-along workouts with built-in timers, structured programs from beginner to advanced (its site lists an 8-week Intro To Kettlebell plan) and a Beginner Mode with simpler guidance. It is free to download on iPhone and Android, with an optional premium subscription and a one-week trial, and it syncs with Apple Health and Google Fit.apps.apple.com · read 15 Oct 2026

Workout duration

KBMH says workouts range from 10 to 50 minutes.kbmh.app · read 15 Oct 2026

Workout tracking

KBMH provides progression tracking so users can see their work accumulate.kbmh.app · read 15 Oct 2026

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