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Habits
What it is
Habits is a daily tracker for building routines and following progress on iOS and macOS. It supports daily, weekly, counter, timer, and flexible habits, with streaks, trends, milestones, analytics, and weekly insights. Apple Health metrics such as steps, calories, distance, exercise minutes, sleep, and workouts can automatically complete habits. Home Screen and Lock Screen widgets, along with Control Center support, provide additional ways to access habit information. AI Suggestions use Apple Intelligence when available and on-device Smart Tips otherwise. The free plan allows up to two active habits; premium monthly service costs $4.99 a month, with annual and lifetime options at $29.99 a year and $59.99, paid once. Habits requires no account and stores information on-device, with optional iCloud Sync through the private iCloud database associated with the user’s Apple ID. Users can export data as CSV or JSON and reset it in settings. The app requires iOS 17 or later and also supports iPad, Mac with Apple M1 or later, Apple Vision, and Apple Watch.
For and against
For
- Supports five habit types
- Apple Health metrics can complete habits automatically
- CSV and JSON data export
- No account required
Against
- Free plan allows two active habits
- Requires iOS 17 or later
- Premium monthly plan costs $4.99 a month
- Apple Intelligence availability is not universal
The verdict
Habits combines flexible tracking with progress views and Apple Health integration. Its free plan has a two-habit cap, while premium plans expand the available capacity and features.
Who it suits
Habits suits people tracking routines across different habit types who want progress summaries or Apple Health-based completion. The free plan is limited to two active habits; premium adds unlimited habits and AI Suggestions.
Plans and prices
Free
Up to 2 active habits · Apple Health, timers, and achievements · Core analytics, themes, and widgets
Read 3 Oct 2026 · habitsapp.co
Habits Premium Monthly
Unlimited habits and AI Suggestions · Advanced analytics and weekly insights · Streak freeze, styling, and unlimited history
Read 3 Oct 2026 · apps.apple.com
Habits Premium Annual
Premium features
Read 3 Oct 2026 · apps.apple.com
Habits Premium Lifetime
Premium features
Read 3 Oct 2026 · apps.apple.com
On the record
- Account requirement
- Habits requires no account.habitsapp.co · read 3 Oct 2026
- AI suggestions
- AI Suggestions use Apple Intelligence when available and on-device Smart Tips otherwise.habitsapp.co · read 3 Oct 2026
- Apple Health
- Habits can automatically complete habits based on Health metrics including steps, calories, distance, exercise minutes, sleep, and workouts.apps.apple.com · read 3 Oct 2026
- Compatibility
- The App Store listing says the app requires iOS 17 or later and also supports iPad, Mac with Apple M1 or later, Apple Vision, and Apple Watch.apps.apple.com · read 3 Oct 2026
- Data storage
- Habits stores data locally on the device, and optional iCloud Sync uses the private iCloud database associated with the user's Apple ID.habitsapp.co · read 3 Oct 2026
- Export and deletion
- Users can export their data as CSV or JSON and reset all data in the app's settings.habitsapp.co · read 3 Oct 2026
- Habit types
- The app supports daily, weekly, counter, timer, and flexible habits.apps.apple.com · read 3 Oct 2026
- Health data handling
- Habits reads selected HealthKit metrics on-device to check habit goals, does not write to Apple Health, and does not transmit raw HealthKit samples to its servers.habitsapp.co · read 3 Oct 2026
- Maker
- The privacy policy identifies the publisher as Peak Development LLC, and the press page says Habits is built by Cameron Sherman.habitsapp.co · read 3 Oct 2026
- Privacy
- The privacy policy says Habits collects, transmits, and sells no personal information, uses no third-party analytics or advertising SDKs, and operates no servers.habitsapp.co · read 3 Oct 2026
- Product
- Habits is a daily tracker designed to help users build routines, stay consistent, and see their progress.habitsapp.co · read 3 Oct 2026
- Progress tracking
- The app includes streaks, trends, milestones, analytics, and weekly insights.apps.apple.com · read 3 Oct 2026
- Widgets
- Habits offers Home Screen and Lock Screen widgets, and the site also lists Control Center support.habitsapp.co · read 3 Oct 2026
